Mindfulness Classes With Oli Doyle

Ordinarily, we see life through thought, and our thinking determines our quality of life. It directs our worries, fears, joys and anxieties. Thinking has a lot of power. But there is another element to your experience right now; there is someone who is conscious of the whole experience. There is a watcher, there in the background. Could that watcher be you? Today, come on a journey into the world of non-thinking, a simple, peaceful place, with nothing to do, and no need to be anything special. The joy of dropping all thinking will amaze you.