Mindfulness Classes With Oli Doyle

Today, I invite you to do something simple but incredibly powerful; make a commitment. A commitment to what? To waking up out of thought. Forget the distractions, the shiny objects of this world and instead commit to something life-changing; commit to living this life moment by moment and to returning to this wonderful moment whenever the fog of thought creeps in. In this simple 8 minute class, I will show you how straightforward this process can be.