Married To Doctors

In this episode, Lara talks with Lauren Leedy, a Registered Dietitian Nutritionist, about taking care of our health through food during training and beyond! They discuss how healthy eating doesn't have to be hard for busy physician families. Lauren shares how to make the healthy choice the easy choice — including her 15-minute hack for a quick healthy meal and satisfying snacks to help our physician spouses stay full.   "What people struggle with with Nutrition. It that it just has become way too complicated. Like, it's so difficult to understand what we are supposed to eat and what we're not supposed to eat. There is just so much misinformation. And diet culture has destroyed a lot of people's relationship with food, and that really breaks my heart." -Lauren Leedy, Registered Dietitian Nutritionist