2 Minute Talk Tips

Episode 069 -- 3 Tips and Meet Pradeepa Narayanaswamy

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Synopsis

2-Minute Tip: 3-Fer   This week's tip comes from our special guest, Pradeepa Narayanaswamy and is a 3-pack of tips.   Wear comfortable clothes. That doesn't necessarily mean loose. It means clothes in which you feel comfortable and powerful. Practice power poses and do vocal warm ups before going on stage. You can check out Amy Cuddy's work for more details on poses. For vocal exercises, go ahead and make sounds and loosen up to get comfortable. You can even step into the bathroom before you speak to do this. Bonus: you may end up with an entire public restroom to yourself as you make theses sounds to loosen up. When someone asks if you're nervous, say instead, "I'm excited." Even announce on stage how excited you are. The body responds similarly to nervousness and excitement so embrace the mindset that best prepares you for success.   Post Tip Discussion: Meet Pradeepa Narayanaswamy   Pradeepa is a corporate trainer, speaker, and fertility coach whose mission in life is "to help men's women's, and couples