2 Minute Talk Tips

2-Minute Tip: Go the Extra Mile   To create the life you want, go the extra mile every day in 3 separate ways.   First, go the extra mile for your health. What can you do today to live a more healthful life that you might be inclined not to do? Is it eating less junk? Getting a little more exercise? Tending to a nagging health issue you've been trying to ignore? Do this every day to help make sure your body can take you where you need to go. Getting healthier gives you more stamina on stage and makes it easier to control your breath.   Second, go the extra mile for someone else. It could be a friend, colleague, or relative. How can you help them in a way they did not expect? Can you help someone else with their talk? Or can you help them find another speaking opportunity?   Third, go the extra mile for your purpose or mission. How can you drive your personal mission forward? How can you get closer to your dreams? Make a little progress every day. What steps can you take to get closer to the speaking lifestyle