2 Minute Talk Tips

2-Minute Tip: Reframe your Anxiety   Anxiety and excitement are closely related so if you’re nervous before speaking, reframe it in your has as excitement. Tell yourself how excited you are at this opportunity. The physical symptoms — jitters, racing heart, etc. are very similar so give your brain a different interpretation of them   Post Tip Discussion: Core Confidence   Authenticity is something a lot of my guests talk about because it matters. You can take inspiration and learn best practices from other speakers, but don’t try to be other speakers. Be yourself. It’s a heck of a lot easier.   Today’s guest coaches folks to do just that through his Core Confidence and AMP programs, with a special emphasis on understanding masculinity in the modern era.   Bio   Dennis Sumlin is a certified life coach, speaking coach, speaker, podcaster, and Distinguished Toastmaster.   From Dennis’s website:   I have a long background in performing arts, speaking/broadcasting, talent recruitment, and other related promotiona