Joyful Telepathy

56: Special Guest! Carl the Firefighter Pt. 2

Informações:

Synopsis

The episode picks up right were Part 1 left off with Carl.   Pain is a benchmark for greatness How Carl gets by on little sleep What changed after Roger Banister broke the 4 minute mile barrier? Realizing the unbelievable power that is inside you Feeling discomfort and the brilliant lobster analogy (6:36 timestamp) When you don’t know what you’re supposed to be doing - start wtih what you love Meditation and PTSD (11:06 timestamp) Carl walks Kate through a breathing exercise How Kate’s dad is her defau [...]