Be The Victor
Sprint For Gold
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:51
- More information
Informações:
Synopsis
In this episode Victor cover the five benefits you can get by integrating sprinting into your workout plan. Most people are pressed for time. The efficiency of a sprint workout along with the health benefits make make you re-think your current workout plans.