Melsays Podcast

Hi and welcome to the MELSAYS podcast! My name is Mel and each week I chat with some of the most amazing women out there. Whether an athlete, an entrepreneur, an artist, a community leader or a woman with a remarkable journey. I hope that these women and their stories serve as inspiration for you the listener. My guest for this episode, is Kate Horsman, she is a holistic nutritionist and natural foods chef. She specializes in Women’s Health, Body Image, Eating Disorders as well as plant-based nutrition and athletics. She also leads workshops and retreats in Vancouver and beyond where she shares her passion for helping others. After following her on social media for the past couple of months, I’m thrilled to have her share some of her wisdom on the podcast today. Without further ado, here’s my chat with Kate Horsman. Music: "Sunday" - Otis McDonald