Melsays Podcast

Hi and welcome to the MELSAYS podcast! My name is Mel and each week I chat with some of the most amazing women out there. Whether an athlete, an entrepreneur, an artist, a community leader or a woman with a remarkable journey. I hope that these women and their stories serve as inspiration for you the listener. My guest for this episode is Lauren Toyota. She is a former MTV host, turned Youtubber, and vegan chef, and is the author of the best-selling cookbook: Hot Fod Food - Vegan Comfort Classics. She recently came to Vancouver to celebrate the launch of her book and I got to catch up with her and talk about her brand new book and all-things vegan! So without further a due, here’s Lauren Toyota. Follow Lauren Toyota: @laurentoyota or @hotforfood on Instagram. Music: "Sunday" - Otis McDonald