Melsays Podcast

Hi and welcome to the MELSAYS podcast! My name is Mel and each week I chat with some of the most amazing women out there. Whether an athlete, an entrepreneur, an artist, a community leader or a woman with a remarkable journey. I hope that these women and their stories serve as inspiration for you the listener. My guest for this episode is Courtney Burt, she is the co-founder of Run Like A Girl. She is a BC-based long-distance runner who has run races anywhere from 50 to 250 kilometers long. Courtney runs all the behind the scenes stuff at Run Like A Girl and also leads some of their retreats. I’m thrilled to have her share more about this awesome community that she has helped create. So without further a due, here’s my chat with Courtney. Follow Run Like a Girl: @runlikeagirl_ca on Instagram. Follow me: MELSAYS.COM Twitter/Instagram: @melsays Music: "Sunday" - Otis McDonald