Melsays Podcast

Hey what’s up everyone, welcome to another edition of the, MELSAYS PODCAST. How’s it going? Thanks for all of your positive feedback, following the last episode with Farinaz Lari, I always appreciate hearing from everyone. If you haven’t listened to it already, check out episode 21. Super excited to release today’s episode, before I head off to Europe for a few weeks. My guest for today, is Kat Drew. She’s a local Vancouver runner, who recently took part in one of the most prestigious trail races in the world; the Western States 100 Mile Endurance Race. Not only did she finish it, but she placed 8th female overall! I happen to meet her while doing some trail work on the north shore, just a few days after her race, and asked her if she wanted to share her story on how she got to this legendary race. She was really lovely to speak to, and it was super interesting to get more insight on her experience at Western States. I hope you’ll enjoy! Follow Kat: https://instagram.com/katdrew Follow me: http://melsays.com