Melsays Podcast

Hi and welcome to another edition of the MELSAYS PODCAST! I hope you’ve been well! I just got back from a few weeks of travels and seeing family, so im excited to buckle down and get some more great episodes of the podcast recorded and out for you guys this fall. My guest for today’s episode is Filsan Abdiaman. She is a fitness instructor, a Reebok ambassador, an ultra runner as well as the founder of the amazing community called Project Love Run. It’s a women’s only run and brunch that aims to teach women how to “love themselves” and form friendships with other women in this modern world. She has such a beautiful presence, which I hope you will be able to feel even through this podcast. It’s always a pleasure to chat with her so without further ado, here’s Filsan. Follow Filsan: https://instagram.com/runnersinstinct Follow me: http://melsays.com http://instagram.com/melsays http://twitter.com/melsays Music: "Sunday" - Otis McDonald