The Future Of Work Podcast With Jacob Morgan | Futurist | Workplace | Careers | Employee Experience & Engagement |

  Joe Burton comes from a corporate background, working in high stress situations with long hours and constant travel. His career was on an uphill track but his personal life and health started to decline. He even developed insomnia and asthma around the age of 40. Up until then, he would have laughed if someone suggested mindfulness as a way to alleviate his stress. Joe realized that mindfulness training helped him be more present and aware. He developed a deeper relationship with his emotions and central nervous system. It changed the way he is with his family and as a leader.   Now Joe is the founder and CEO of Whil, a mindfulness training company that offers three digital programs that work on any computer or mobile device. Mindfulness and Yoga for Adults which is all about stress reduction and improving performance. Grow is for helping teenagers deal with being a teen in today's world. Search Inside Yourself is focused on leadership, emotional intelligence, teamwork, and collaboration skills. Whil is pri