Trainers Talk Training

Today we sit down with Lonnie Starling Aka Teflon to talk about his transition from the rap game to the rep game. He turned his personal development into his professional passion and continues to help others hit their goals. Lonnie combines his skillset as a personal trainer and massage therapist to make sure his clients keep on moving well. Lonnie has an awesome story and if you know him, you already know how Lonnie lights up the room. Enjoy! As always reach out to us with any topics you want to hear about at Trainerstalktraining@gmail.com or message us on Instagram @trainerstalktraining