Trainers Talk Training

We sit down with the brains behind UpFit Training Academy’s Paul & Wes to talk about how training with a team can crank up the intensity. They are looking to change the game when it comes to small group training by bringing a tiered training system in the group setting. Also mentioned - street fighter, Wes’ trigger to start his fitness career, MMA aspirations and some of the funny things we hear when trying to navigate the barrier of entry for training programs. Check them out at Upfitacademy.com