Trainers Talk Training

Fellow trainer and Spartan race enthusiast Steven Pokk joins us to talk about his most memorable moments during Spartan Race's Hurricane heats! We get into why obstacle course racing is a great way to get people out of the normal gym setting and give them something to look forward to. There's nothing better than getting a group of friends together to take on the elements with a hefty dosage of seal team inspired obstacles! Steven is an SGX coach and owner of Crossfit Kingsboro in Brooklyn NY. Go check him out here and his gym here Thanks for listening, Please leave us a rating and share us with your buddies!  Check out Luis's brand new site luistalkstraining.com for a sweet blog covering fitness, health, & performance.