Trainers Talk Training

Today we get into the differences are between motivation & determination. We start with the textbook definitions and then explore the spectrum of what they can mean along with how we can best utilize them. Some personal case-studies in this one including why Jaid decided to start 75 Hard and why Luis needed to draw a professional / personal boundary. As always reach out on our gram HERE with any topics or questions. Follow your hosts Luis & Jaid! Catch you on the next episode.