Happy And Free

Are you wondering how to unlock your authentic self? Amber Lilyestrom is a transformational branding strategist and business coach, author and speaker. She has been featured by Forbes, Entrepreneur and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast, which has over 100,000 monthly downloads. and the creator of the Ignite Your Soul Summit, an annual live event in Portsmouth, NH. In this episode, we dive straight into what it means to find and embrace connection. For Amber, a connection starts with open-heartedness. When a connection feels the best, it’s where we put down our shields, our fears, and our worries about being judged. Then, we can allow ourselves to be vulnerable. Amber had to learn how to use her voice and find courage from deep within to become vulnerable. Then, Amber explains how we can teach our children to be vulnerable in a safe environment. It’s all about being a role model for our children and showing them what vulnerability looks like. Later, we jump into the