Busy Mom Collective

Hunter Clarke-Fields is a mindfulness mentor, coach, host of the Mindful Mama podcast, and creator of the Mindful Parenting course. She coaches moms on how to cultivate mindfulness in their daily lives. Hunter has over twenty years of experience in meditation and yoga practices and has taught mindfulness to thousands worldwide. She is also the mother of two active daughters, who challenge her everyday to hone her craft! Find out more about Hunter at MindfulMamaMentor.com. Where to Find Hunter Online: Website Facebook Group Instagram Get on the waiting list for the next Mindful Parenting course! Free Audio Training: Mindfulness For Moms (The Superpower You Need) Episode Summary: Hunter speaks on her journey of practicing mindfulness in her own life and how much it has helped her from the high and lows of depression. It started with 10 minutes of daily meditations and although she didn't notice the difference right now, she noticed later on how she no longer had the dips of depression! Once she becam