Not Wonder Woman
Bonus Episode - How To Start Meditating When you Have No Clue What You're Doing and Guided Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:40
- More information
Informações:
Synopsis
It's World Mental Health Day, I thought I'd share some resources to help you guys think about meditating in a bid to have us take better care of ourselves and see the benefits of quieting our minds in this very fast-paced life we're living in.
