Sober Soul Recovery
98: How to Cope With the January Blues or Seasonal Depression.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:00
- More information
Informações:
Synopsis
In this episode, Lynn goes beyond the typical advice and recommendations often given for feeling down or downright depressed after the holiday season or any time of year. Learn a few solid professionally tested tools to feel better starting today!