Sober Soul Recovery
104: How to Find Peace in the Dark Moments of Life.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:58
- More information
Informações:
Synopsis
In this episode, Lynn shares a favorite article written by another psychotherapist. How do we open our hearts and minds to light when we feel the darkness around us? Learn six techniques for feeling light and lightness during tough times.