Sober Soul Recovery
105: How to Be Kinder to Yourself Today
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:32
- More information
Informações:
Synopsis
Lynn talks about why we default to self-criticism instead of self-compassion. Learn how to give yourself a break and cultivate more authentic and quality caring and kindness in your daily life.
