Sober Soul Recovery
109: Soothing Thoughts and Mantras to Comfort and Calm Your Anxious MInd
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:44
- More information
Informações:
Synopsis
This is such a difficult time and anxiety is on everyone's radar. Being able to calm yourself in the moment is more important than ever. Learn 15 statements for calming you can use today.