Sober Soul Recovery
146: When Venting Turns Toxic. Understanding Co Rumination.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:59
- More information
Informações:
Synopsis
Co-rumination refers to extensively discussing and revisiting problems, speculating about problems, and focusing on negative feelings with peers. Although it is similar to self-disclosure in that it involves revealing and discussing a problem, it is more focused on the problems themselves and thus can be maladaptive
