Sober Soul Recovery
154: A Must Have Psychological Tool for Your Recovery.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:09
- More information
Informações:
Synopsis
Cognitive therapy is one of the main tools for changing people’s negative thinking and developing healthy coping skills. The effectiveness of cognitive therapy in relapse prevention has been confirmed in numerous studies.
