Sober Soul Recovery
161: 3 Things You Need To Create An Environment For Self Growth.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:25
- More information
Informações:
Synopsis
Psychologist Carl Rogers believed that for a person to "grow", they need an environment that provides them with genuineness (openness and self-disclosure), acceptance (being seen with unconditional positive regard), and empathy (being listened to and understood). How do we get these things?