Health & Fitness Engineer

Coach BK and Rachel Shuck chat about the nuts and bolts of hydration and electrolytes.  This is part 1 of 3 parts on this very important topic. Background information, numbers and other resources are available at www.bonniekissinger.com/electrolytes Wondering how you are doing .... schedule a health/performance assessment session with Coach BK!  Go to the link below to complete the online form and schedule a chat with her! www.bonniekissinger.com/aha   Train Smart.  Eat Well.  Be Awesome. Cheers.  Coach BK