Charged! The Podcast

This week Ashley speaks with Massage Therapist, Yoga Instructor and Personal Trainer, Dominick Martino. Dominick shares how he went from giving his Auntie back massages during episodes of Fame to a licensed practitioner. We get to learn from Dominick’s movement geekdom, as he calls it, when Ashley asks questions like, What’s a knot anyway? Is stretching really good for us? How has massage influenced your yoga practice and vice versa? They also discuss the importance of touch despite the “Me Too” movement and ponder wether any of us are really experiencing enough touch in our day-to-day lives. We get to hear Dominick’s love for his wife, his way of self-care and areas he’s currently working on to improve. This is a sweet episode filled with inspiration and as always, may this episode leave you charged!