Self Care Passport

Foundation: Love  The Self Care Architect series is a set of solocasts (just you and me) within the Self Care Passport podcast. It's 9 episodes that can help you BUILD, CREATE, NURTURE a Self Care Lifestyle that you love. These are the foundations that help me maintain and sustain my Self Care Practice. The first foundational episode, Foundation: LOVE Episode 11 is the introductory episode for this series. "The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you’re enough is what gives you the courage to be authentic, vulnerable and imperfect.” – Dr. Brené Brown Resources: www.janaefletcher.com Self Care Architect Daily Sheet Self Care Passport process, download Self Care Passport Group Journey to Health Blog Instagram Please feel free to reach out on social or at hello@janaefletcher.com