Self Care Passport

Foundation: Consumption; How We Consume In this episode I talk about how we consume: Digitally Emotionally Materialistically Nutritionally How I thought about life and my desire for simplification and less clutter, both physically and emotionally, came to me with new insight, when I thought about it, as how I consumed life. This episode addresses many ways to live into that process. Please join us for the daily prompts during the week this episode launches, in the Self Care Passport, private facebook group, linked below. Episode 11 is the introductory episode for this series. Resources: www.janaefletcher.com Self Care Architect Course, Spring Launch Self Care Architect Daily Sheet Self Care Passport process, download Self Care Passport Group Instagram Please feel free to reach out on social or at hello@janaefletcher.com