Self Care Passport

Today's episode is about soulful, heart centered living and embodiment. How can we observe, acknowledge and really listen to what our body is telling us? Back up our belief systems with the help of our body in the moment or for the bigger picture of the life we want to live and love. Affirmation: Strong Back, Open Front, Wild Heart. ~ Brené Brown https://www.selfcarepassport.com https://www.instagram.com/janae_fletcher/