Have It All Podcast

The Confidence Catalyst

Informações:

Synopsis

Say hello to... Laura! At long-last, we hear host Laura Poburan's origin story. Over a decade ago, she was just another one of those cardio-bunnies avoiding the weight room like the plague. But it was only because she was battling a war... a mental battlefield with herself, forcing herself into designer jeans that were too small (and too expensive!). In this episode, learn the strategies of how Laura found her confidence and was able to truly own her sh*t - and the best part is she is ready to teach you how to do the same. What do you want to hear from the Have it All podcast? Tell us here! Love the Podcast? Subscribe on Apple Podcasts for updates   Timestamps: 2:00 - Smaller, not bulkier... right? 3:20 - A motherly intervention 5:10 - Unhappy body = unhappy life 7:00 - How far is too far? 8:15 - The war with the SELF   12:17 - The moment it all changed  14:01 - Setting boundaries 16:34 - How Laura helps others find their confidence  18:23 - Reaching the masses through The Confidence Catalyst  Join Laur