Mental Toughness For Mavericks

Rich Diviney is a former Navy SEAL commanding officer with more than 20 years of experience, including 11 deployments to Iraq and Afghanistan. He shared with me what he loved most about being a SEAL, and this led into a discussion about how the SEAL teams create such incredible trust and lifelong bonds, how he uses micro-recovery to stay resilient and his take on why leaders have to show vulnerability.