Dear Self & Co. Podcast

Feeling like you're in the slumps after the holidays? The New Year is coming soon and feeling like you're in a rut isn't helping you to prepare. In this episode, we go through 8 ways that you can get out of the rut and stay out for a successful and surefire New Year ahead. We talk about:  Transforming old habits into new ones and how to keep them Discipline vs. Motivation How to Set Intentions How to Be Productive  What you should do to add more relaxation to each day and less overwhelm  What to do with social media when you're in a rut Please take 30 seconds to give this podcast a 5 star rating along with an honest review! This helps the show gain more notability and attract quality guests for you and listeners! Thank you for your continued support.