Dear Self & Co. Podcast

If you have ever been interested about my story, how I began my soul journey of awakening to my Highest Self, you will enjoy the story-telling aspect of this episode.  I walk you through my childhood, getting bullied and how I dealt with it, how pain and anger morphed into depression and anxiety and how I found my way to AMI meditation and Yoga science to heal the mind/body/spirit and finally experience peace of mind, equanimity, and sustaining happiness.  Join the 5 Day Guided Meditation Challenge https://goo.gl/MG567A   Email: contact@sandyvo.com