Dear Self & Co. Podcast
30: SOULTALK- Emotional Management Through Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:15
- More information
Informações:
Synopsis
Ever get into a disagreement with someone and said, "You make me feel XYZ ..?" This episode is for you if you want to learn to understand where your emotions are coming from and how to manage them through meditation and a contemplation practice.
