Dear Self & Co. Podcast

When it comes to finding happiness,  so many of us suffer from the what I like to call the “when and then” syndrome. When I drive a nicer car, then I will be happy When my body is fit and toned, then I will be happy   This is why I’m so excited to share with you today’s conversation that I had with Celebrity Happiness Expert, Rob Mack who has such a profound perspective on happiness and powerful story to share behind it.     In today’s episode, Rob is going to shift your entire perspective on how you achieve happiness.   You’re going to learn how to improve the programming of your mind so that you can be, feel, and think happier in a way that is deep, true and sustainable. He will teach you how to transform your mindset and gift you with daily hacks you can do to be the happiest version of you. You won’t want to this miss!    Quotes:    "Enlightenment is lightening up."   "If you think about it, most of nature, is perfectly blissful despite experiencing similar loss, misfortune, death, illness.”   "The proble