Dear Self & Co. Podcast

Welcome back to another dose of the SuperConscious Soul Podcast! This episode features Brittany Galipeau who will get you in touch with your cognitive clarity and inner wisdom. Do you want clear, focused attention? This will shift your life and help you show up in your relationships! On this episode we talk about:  - Speaking your truth and learning from it. - How your brain works on a cognitive level. - Dealing with burn-out in a fast paced world. - Recognizing different thoughts associated with your minds energy. - How to find a process to work through cognitive flooding.  "When you move too fast, you let your fears take control"   About Brittany Galipeau: Brittany is a Mental Clarity Coach specializing in how our brain breaks down our thought processes. She calls it Cognitive Consciousness. After working with people that injured their brain from car accidents, strokes, illnesses and beyond, as a Cognitive Therapist, she soon realized that the training she was working on with her clients could also be bene