Dear Self & Co. Podcast

One of the hardest yet rewarding lessons Sandy's ever had to learn is how to set healthy boundaries without feeling guilty for it.⁣ Do you often find yourself saying “yes” even when it’s really a “no”? ⁣   ⁣Do you struggle to speak your truth and be honest about how you’re actually feeling? ⁣   ⁣Do you assume that if you speak up that people will judge you and lose all respect for you?⁣   On today's episode, Sandy talks about:   -What happens to your energy when you don't have healthy boundaries vs when you do   -⁣⁣Why it’s so scary to set boundaries    -What does it look like to set healthy boundaries?    -How will boundaries help you with your life, clients, business, relationships?    -3 Simple Practices to Set Healthy Boundaries right now   Connect with Sandy in her Online Sanctuary Instagram  Website    Join Prosperous Community   Hop on the waitlist for the next round of Prosperous: School of Self Realization.