Dear Self & Co. Podcast

In today's Being Human episode, my fiancé Zach and I talk about what it looks like for us to feel in a rut, why we migrate in the winter time and how we break through patterns even if it may be against the grain. We also share big news about something special we've been working on together to support you in 2021.   We talk about: the battle between our minds and our intuition how seasons can effect our health trusting your inner voice even if it contradicts the outside world the freedom to make your own choices (we share our thoughts on the k0v1d-19) living in faith vs. fear how to see both sides of the coin how to respond to external programming how Zach found his calling and how his studio became a science lab vibrational therapy music clearing the air to feel focused using 528HZ to experience the unseen parts of our brain using food and music as medicine for your body our big move and newest vision the abundance of unconditional love and how to tune into it "Why are we choosing to stay here and rough thr