Dear Self & Co. Podcast

Does it ever feel like no matter how many milestones you've accomplished, or how many goals you've crossed off your list, how many self-help courses you bought that it never feels enough? In today's episode, Sandy explores the concept of what she calls the Doing self vs the Being Self. You'll hear: -how patterns of 'doing' shows up in relationships -why chasing achievements will never make us feel worthy -a body-centered approach to feeling worthiness -a body awareness meditation -the transformations that unfold when you lead from a space of being -offering Prosperous: School of Self-realization if you're ready to take the next step -an audio clip of a past graduate experience   Enroll, get qualified and get started: www.sandyvo.com/prosperous-school Text 1-518-218-4546 if you have any questions. Sandy's Online Sanctuary www.instagram.com/isandyvo www.sandyvo.com