I Heart Meditation
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Introduction
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:22
- More information
Informações:
Synopsis
Led by Asatar Bair. This is an introduction and overview of the ways that meditation can help reduce holiday stress and give you more joy. A new meditation will be introduced each day over the next 12 days.
