I Heart Meditation
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 1
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:12
- More information
Informações:
Synopsis
Led by Asatar Bair. Day 1 Meditation: Be thankful for all that you have. In this meditation, you'll experience a sense of thankfulness deep within your heart, which will retune your expectations of the holidays and bring those around you into a state of gratitude.
