Fearless And Healthy Podcast:high Performance|daily Rituals|life Transformations

Ellen Shuman is a coach specializing in recovery from emotional and binge eating issues. More than 20 years ago, Ellen opened one of the first eating disorder treatment programs designed specifically for people struggling with binge eating disorder. Since 1997, she has been working one-to-one with people looking for A Weigh Out; freedom from emotional eating and weight obsession. She is the Co-Founder of the Academy for Eating Disorders “Health at Every Size” SIG and the Immediate Past President of BEDA. Ellen's Resources: Check out Lori on her website at www.AWeightOut.com Check out episode resources on the Show Notes Page! --- Show Resources: Download the Fat Burning Blueprint! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please leave a review to help support our mission!