Fearless And Healthy Podcast:high Performance|daily Rituals|life Transformations

Ronnie Landis is one of the leading advocated for raw foods, superfoods and plant based nutrition. He's an international speaker, author, entrepreneur and full time athlete. Ronnie focuses his life work on educating people on the benefits of a high raw plant focused lifestyle for optimizing the body, sharpening the mind and expanding the human spirit.  -Here's a few of the big topics we explore in this fascinating and wide ranging conversation: -The damaging effects of the American Diet -Preparation methods you can use to preserve the nutritional content of food. -Fasting vs eating 5-6 small meals per day.  -The biggest misconceptions people have with raw foods and so much more! Download my 7 day energy and metabolism revamp program here to keep the holiday weight off.