8 Days A Week With Coach Adam Cobb

Mum: How Community and Connection Can Help Us Heal

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Synopsis

This week on the podcast, Adam is talking with his hero— his mum. She is the one who taught him to always make a difference. “We, as people in a community, should take care of each other the best that we can.” This conversation was recorded back when Adam was 6 months into recovering from his ACL surgery. We know the importance of coming alive and finding your center, but here is your reminder that you can’t have health without healing and you can’t have healing without health.   Healing Together Adam’s mum shares the pain she felt watching her son recover from such a painful experience. She remembers having to step back and let other people help him through the recovery, even though she herself has a career in physical therapy. They fondly remember spending time together outside, doing yoga, doing sound healing, and praying. He reflects on spending 6 months at home as an adult and how he learned better communication with his mum in that time   We Need Each Other “As old as I get— it doesn’t matter. I stil