Happy Black Woman Podcast With Rosetta Thurman

HBW057: Regine, Self Care Retreats For Black Women

Informações:

Synopsis

One of the things we all need to learn in life is that self care is vital. It’s not a selfish thing, it’s a thing that is necessary to survival. But more than that, it’s vital to the way you survive in a healthy way. Today’s guest is Rosetta’s friend Regine, a member of the Happy Black Woman mastermind group who has been a great encouragement and help to many of the women in the community. Regine specializes in creating self care retreats where women can get away to nurture their own souls and come away stronger as a result. You’ll hear exactly what she does on her retreats and how she leads women through important exercises to gain clarity and create balance in their lives, on this episode of the Happy Black Woman podcast. Answering some difficult questions led Regine to her life’s work. Regine was and is a lawyer. She loves what she does 9 to 5. But she came to a place in her life where she had to decide if what she did 9 to 5 was what defined her or if there was something more. Her decision to explore the