Happy Black Woman Podcast With Rosetta Thurman
HBW076: Unclutter Your Life With These 4 Rituals
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:46
- More information
Informações:
Synopsis
What would be possible if you could truly unclutter your life?What if you could get rid of all the extra stuff laying around your house that causes you stress every time you look at it? What if you could unclutter your email inbox, getting rid of all those spam and subscription emails you never even look at? And what about your mental and emotional bandwidth - what if you could completely declutter yourself in that way? This episode reveals Rosetta’s approach to uncluttering your life through 4 very specific rituals. If you apply what she has to share, you will be a new woman! Clutter is a psychological weight on you even if you don’t realize it. The human brain is meant to work in an orderly fashion - whether that’s in creative ways or more systematic ways - order is needed to keep stress at bay. When you have excess clutter lying around your home or office your mind tends to think about those things subconsciously, then your emotions get in on the act and begin to compile layers of stress that those things